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General Knowledge

Which vitamin do we get from sunlight?

  • Vitamin D
  • Vitamin C
  • Vitamin A

The answer is Vitamin D. Made in the skin.

Vitamin D

Vitamin D is a group of structurally related, fat-soluble compounds responsible for increasing intestinal absorption of calcium and phosphate, along with numerous other biological functions. In humans, the most important compounds within this group are vitamin D3 (cholecalciferol) and vitamin D2 (ergocalciferol).

Wikipedia · Vitamin D